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Elite Burn Keto Reviews :Although this is a great way to assess the difference between low-carb and high-carb diet, this does not simulate the real-world effectiveness of each diet. For this reason, we must investigate data from less strict studies. In other words, we need to look at what happened when subjects were told to follow a specific diet on their own. Eliminating all calorically-dense processed foods from your diet because of how easy it is to binge on them.